PRICING

Explore our transparent, no-obligation pricing options designed to support your unique health and wellness goals at every step.

Step 1

Free 15-Minute Consultation

Price: Free

  • This no-obligation, 15-minute consultation is your chance to ask questions, explore how coaching can support your goals, and discuss any challenges you’re facing.
  • We’ll chat about your specific needs, whether it’s nutrition, stress management, body image, or overall wellness, and we’ll help you decide if we’re a good fit to work together.
  • No commitment required—just a relaxed conversation to help you determine if coaching is right for you.

Step 2

90-Minute Initial Kickoff Session (required)

Price: $150 (FREE with purchase of Gold Package)

  • This foundational consultation is where we take a deep dive into your health history, daily habits, and lifestyle to understand where you are and where you want to be.
  • We’ll explore your biggest challenges, clarify your goals, and map out a personalized roadmap to help you move forward in a way that feels realistic and sustainable.
  • By the end of the session, you’ll leave with a clear, actionable step to start making progress right away.
  • There’s no obligation to continue—just valuable insights and a strong foundation to move forward.

Step 3

Choose a Package or À La Carte Service

All clients, regardless of their chosen package, will have access to support materials tailored to their goals as we provide them. These resources are designed to complement your coaching experience and support your progress.

BRONZE

$115 EVERY 4 WEEKS

For those who prefer a self-guided approach with occasional support.

The Bronze Package is designed for individuals comfortable working independently but seeking periodic guidance to stay on track.

  • 4-Week Check-In: One 45-minute coaching session every 4 weeks, which can be in-person, via video call, or over the phone—whichever is most convenient for you.
  • Personalized Coaching Plan: A customized plan tailored to your goals with actionable strategies to implement on your own time.
  • Healthie Portal Access: Enjoy comprehensive access to the client portal, enhancing your coaching experience, including:
    • Secure Messaging for quick questions and feedback between sessions.
    • Progress Tracking to log meals, habits, and key health metrics.
    • Assigned Documents and Resources such as worksheets, forms, and handouts tailored to your needs.
    • Goal Setting and Accountability features to keep you focused on your progress.
    • Video Appointments for easy-to-access coaching sessions if preferred
  • Support Materials: Receive personalized tools, guides, and resources to support your nutrition and wellness goals.

SILVER

$205 EVERY 4 WEEKS

For those who want more consistent guidance and check-ins without a fully hands-on approach.

The Silver Package offers a balanced approach for individuals who benefit from more frequent support but prefer to maintain some independence. It includes everything in the Bronze Package, plus added touchpoints for ongoing progress tracking and support.

  • Bi-Weekly Coaching Sessions: One 45-minute coaching session every other week, available in-person, via video call, or over the phone—whichever is most convenient for you.
  • Personalized Coaching Plan: A customized plan with regular updates and actionable strategies to keep you progressing toward your goals.
  • Healthie Portal Access: Full access to the client portal, including all features from the Bronze Package:
    • Secure Messaging for easy communication between sessions.
    • Progress Tracking to log meals, habits, and health metrics.
    • Assigned Documents and Resources like worksheets, forms, and handouts.
    • Goal Setting and Accountability tools to track and stay focused on progress.
    • Video Appointments to ensure accessibility.
  • Ongoing Support: Access to the Healthie portal for quick questions, check-ins, and feedback between sessions, providing more frequent guidance and accountability.
  • À La Carte Service Discount: Enjoy 25% off à la carte services for any additional support you may need.

GOLD

$345 EVERY 4 WEEKS

For those seeking the highest level of support, with personalized, hands-on coaching every step of the way.

The Gold Package offers intensive, high-touch coaching for individuals who want full accountability and frequent feedback. It includes everything in both the Bronze and Silver Packages, plus additional benefits for those who need more comprehensive, ongoing support.

  • Free Initial Kickoff Session: A $150 value to jumpstart your journey!
  • Weekly Coaching Sessions: One 45-minute coaching session each week, available in-person, via video call, or over the phone—whichever suits you best.
  • Personalized Coaching Plan: A fully customized coaching plan that evolves based on your progress, with detailed guidance and strategies to refine your approach.
  • Healthie Portal Access: Full access to all the features in the Bronze and Silver Packages, including:
    • Secure Messaging for unlimited communication between sessions.
    • Progress Tracking to log and track meals, habits, and health metrics.
    • Assigned Documents and Resources such as worksheets, forms, and handouts specific to your goals.
    • Goal Setting and Accountability features to stay on track and make adjustments as needed.
    • Video Appointments for easy access to your coach.
  • Unlimited Messaging Support: Direct access to your coach for ongoing support throughout the week, ensuring you receive help whenever you need it.
  • Ongoing Progress Tracking: Regular assessments to monitor your physical and mental progress, with tailored adjustments to your plan.
  • À La Carte Service Discount: Get 50% off à la carte services for added flexibility and support.

À La Carte Services

For clients who prefer à la carte services or don’t want to commit to a monthly package, we offer flexible, one-time services that allow you to access support as needed.

One-Time Coaching Session (45 minutes) $75

A single session to review your progress, adjust your approach, and set new goals.
Includes an assessment of any barriers you’re facing and practical tips for overcoming them.
Ideal for clients who don’t need ongoing coaching but want periodic check-ins to stay on track.

Accountability Check-In (30 minutes) $55

A 30-minute session to track progress, review goals, and provide support for staying on track.
Includes motivation and accountability to ensure you’re moving forward, plus strategies for overcoming roadblocks.
Ideal for clients who just need a little extra check-in to stay motivated and consistent.

Grocery Store Tour (60 minutes) $150 Coming Soon

An in-person, hands-on experience to master healthy shopping habits. This personalized grocery store tour is designed to help you navigate the aisles with confidence and make informed, nourishing choices tailored to your nutrition goals.

What to Expect:

  • Label Reading Made Easy: Learn to decode food labels and ingredient lists like a pro.
  • Healthier Alternatives: Discover product swaps that fit your dietary needs, whether gluten-free, plant-based, or lower in sugar.
  • Tailored Shopping: Shop efficiently with a customized list that aligns with your goals and preferences.
  • Budget-Friendly Tips: Gain practical advice on prioritizing whole, nutritious foods while sticking to your budget.

Important Notes:
This service is subject to availability and distance. To schedule a tour, please contact us directly, as self-scheduling is not available for this service.

Take the guesswork out of grocery shopping and gain the skills to shop smarter, healthier, and with confidence!

Virtual Shopping Tour (60 minutes) $100 Coming Soon

An online experience to help you shop smarter from home. The Virtual Shopping Tour is perfect for those who prefer the convenience of online shopping or are unable to meet in person. Conducted through a video appointment via the Healthie app, this service offers expert guidance to help you make informed, healthier choices from the comfort of your home.

What to Expect:

  • Master Online Shopping: Learn how to search for healthier products on popular grocery delivery apps or websites.
  • Label Reading & Swaps: Receive personalized guidance on ingredient swaps, label reading, and finding products that fit your dietary needs.
  • Custom Shopping List: Develop a personalized list tailored to your nutrition and wellness goals.
  • Smart Savings Tips: Discover the best ways to find deals, discounts, and bulk options online.
  • Stock Your Pantry: Gain advice on building a well-stocked pantry with nutritious staples for easy, healthy meals at home.

Important Notes:
Scheduling is subject to availability, and all appointments must be booked directly with us. Self-scheduling is not available for this service.

Empower yourself with the skills to shop confidently and conveniently, making healthier choices every step of the way!